Tuesday, July 7, 2009

Improving Run. Yeah!

zzz had been pushing me to break my usual run routine of 63mins/8km. So during the Saturday Pierce reservoir runs, he'll deliberately up the pace (he usually drops to accomodate my crawls....heheh) and i'll have to catch up on my strides. The result?

Date: 4 July
Distance: 9km
Time: 54mins 30secs

Date 7 July
Distance: 8.4km
Time: 59mins

Don't ask me why the shorter distance takes a longer time. Could be a miscount but i am already Quite Happy ^_^

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